Well good news, coffee lovers. That's exactly what a study released earlier this year determined. Researchers found coffee ...

“No matter who you are, puppies have a way of making you slow down, smile and feel good. And honestly, they don’t care if you ...

Integrative health specialist Miriam Moral, interviewed by Yo Dona of El Mundo, issues a warning that is as simple as it is ...

Creatine has established itself as one of the most studied and effective supplements, both in sports and general health.

Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

Brushing is only one component of good oral hygiene. Here’s how cleaning between your teeth may prevent several health issues ...

Millions of Americans rely on SNAP to feed their families, but next month, those benefits could be delayed or cut off ...

Anti-poverty charities have warned an above-inflation rise from April would still see many people struggling with the costs ...

Grocery shopping has become a calculated exercise for many families, with every item carefully planned and selected to ...

God’s Pantry Food Bank is a hunger relief organization in Lexington that helps with the SNAP application process. President ...