What’s your purpose in life? It’s a daunting question. But your answer may say a lot about your well-being. Studies link a sense of purpose to better physical and mental health. But your purpose isn’t ...

These are Greater Good's 10 building blocks of individual and community well-being — the behaviors that research suggests will support your health and happiness, and foster positive connections with ...

Good Friday, a day for reflection and spiritual renewal, offers an opportunity to share kindness and hope. Heartfelt messages, inspiring quotes, and light-hearted wishes can convey the day's ...

He blames teammates. … But the biggest thing is, he’s not that good.” Another veteran AFC executive explained that his team’s interview with Sanders “didn’t go great.” ...

Sweet potatoes can be good for people with diabetes. They are are nutrient-rich, but if you have diabetes, it’s important to keep in mind the amount, type, preparation, seasoning, and accompanying ...

Hibiscus tea has a fruity, refreshing flavor that many enjoy hot or iced. It has many different names around the world, including sorrel tea, sour tea, agua de Jamaica, bissap, karkade, Sudanese ...

Apples are delicious and nutritious. But are apples good for people with diabetes? Here's how apples affect blood sugar levels and how to eat them.

Is it safe to eat honey if you have diabetes? Yes and no. If you have diabetes, it’s usually safe to eat honey but not a lot of it. Learn the benefits and risks.

Nutrition Information Nutrients per Serving In food, garlic is used in small quantities and contains very few calories, fat, protein, or carbohydrates. Its health action comes from the enzymes and ...