Let’s get cozy with some new athleisure wear! Take your comfy outfits to the gym and then out for the rest of the day after without having to change! Athleisure is so versatile you’ll be reaching for ...

Chanel West Coast is heating up social media this summer in her bikini. In a new social media post, the hip-hop-slash-reality star shows off her famous curves in a swimsuit style. “Summer vibes 😎 ...

Fancy getting your steps in without actually walking them? This 10-minute exercise hack promises the metabolic benefits of 10 ...

Djouce Mountain, standing at 725 meters (2,379 feet), offers varying intensities depending on which route you take ...

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

Charlotte Dawson and Matt Sarsfield are on a childfree trip to Sa Coma, and they're enjoying it. Charlotte wore an orange ...

Hey! Megan here. It’s not often I insert myself into a story, but Barre3 has been such a big part of my life over the last ...

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...