Mental health benefits to boot. Beyond being good for the body, a number of qualitative studies show that e-bike riders consistently report improvements in their mental health as well.

How to Die in Good Health The average American celebrates just one healthy birthday after the age of sixty-five. Peter Attia argues that it doesn’t have to be this way.

Where you fall on the body mass index, or BMI, scale says a lot about your risk for health problems, doctors say. But many people argue the scale is imprecise and judgmental.

Here's why the fast-growing sport is good for your health. Once thought of as a backyard sport for retirees, the popular activity actually has several physical and mental benefits for all ages.