Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Liao's team has developed more than 40 wellness foods — ranging from medicinal gummies to protein-rich pastries. As young ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

Curd is one of the tasty desserts of side dishes we love to consume. Let’s be honest, we all love having it whether it be ...

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over ...

We spoke with dietitians to find out why Strawberry-Chocolate Greek Yogurt Bark is the best dessert for diabetes, plus other ...

A sports enthusiast who enjoys good food and movies as well. The juice found inside sugarcane is ideal when it comes to ...

Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge ...

Taking their vision to the next level, Amarpreet and Sahiba pitched Good Monk on Shark Tank India 4, seeking an investment of ...