However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Proper nutrition and exercise works for some people, but this list - originally published by Scuttlebutt in 2003 - is still a ...

Sleep tourism is set to be one of the biggest travel trends of 2025. Here's where you can succumb to sleep in peaceful, ...

Here are a few of the local initiatives and people trying to stave off residents’ hunger for a better food system.

The WAG, 38, sported a zipped black Prada waterproof and paired it with some black leggings as she headed off for some exercise in the affluent Alderley Edge area of Cheshire on Tuesday.

While the assertion that eating before 7 pm improves lifespan by 35 percent is not scientifically proven, Dt Swatee Sandhan, ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...