Ken Budds has one eye on the Irish National for Anyway, who provided the County Cork trainer with a huge thrill with his first Cheltenham Festival runner last week when he belied his 125-1 starting ...

He has a rating of 143, which is 10lb higher than his nearest rival, and has shown good form this season, including when ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

In our analysis, these 12 brokerage accounts stand out as the best choices for stock trading, due to their low fees, strong platforms and quality customer support. Many, or all, of the products ...

"Stairmaster workouts involve exercising on a stair-climbing machine that mimics the motion of continuously walking up a flight of stairs," explains trainer at Freeletics, Rowan Clift. "This type of ...

There is no one “best” running shoe for men. You need to find the one that help you achieve your running goal, whether that’s ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine ...

Running coaches can make the world of difference in training, and virtual coaches can be more cost effective and practical ...

This Swiss running company has only been around for a decade and change, but it’s already one of the biggest innovators in ...

HAS your sex life been sitting dormant for too long? We all know the initial spark can fizzle out – especially in long term relationships – but with all of us having different libidos ...

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

The episode at an indoor relay race in the Virginia state championships has raised the question of whether it was intentional ...