A simple guide for every Indian on how to read your Complete Blood Count (CBC) test report

A routine Complete Blood Count (CBC) offers vital insights into your health, revealing levels of red blood cells for oxygen ...

9 heart-healthy foods with the highest amount of Omega 3 fatty acids

A healthy heart is a sign of a healthy body. After all, it is the engine that drives the body smoothly. From pumping blood ...

When Raveena Tandon called herself a ‘wannabe vegetarian’: ‘I might have…’

After becoming involved in animal welfare activities, actor Raveena Tandon felt compelled to change her food preferences. “I ...

This ‘Healthy’ Vitamin Habit Might Actually Be Causing Brain Fog

While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an ...

Is red meat bad for you? Limited research robs us of a clear answer.

Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or no - is held with conviction ...
Health

What Happens to Your Gut When You Take Probiotics and Prebiotics Together?

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.
Health on MSN

What happens to your body when you eat red meat regularly

Red meat is a good source of nutrients like protein and iron, which support strong muscles and blood circulation.Eating too ...

5 common causes of muscle mass loss (& how to prevent them)

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...
来自MSN

Health tips: Instead of supplements, include these foods in your diet to overcome vitamin ...

Vitamin B12 Natural Sources: Vitamin B12 is one of the most essential nutrients for our body. Also known as cobalamin, this vitamin plays a crucial role in the formation of red blood cells, proper ...