Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

A cold front came through overnight and helped knock down the sky-high humidity. It will be more comfortable today, and cooler with onshore winds too.

Take a scenic forest hike and cool off at a sandy beach—all in one trip to Cacapon Resort State Park, a must-visit summer ...

Bronny James sounds prepared to spend a long, hot summer ducking rumors, pleading ignorance on innuendo and concentrating on ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Related: The Massive Flea Market in Oregon Where You’ll Find Rare Treasures at Rock-Bottom Prices While the discounts might be less dramatic than at other outlets, the opportunity to acquire a piece ...

Walking through the door of The Blueberry Cafe feels like stepping into a friend’s home – if your friend happens to be exceptionally good at making pancakes and has enough seating for the whole ...

Summer brings the heat, and sometimes it can take a toll on your lawn. If you're seeing any of these heat-related lawn ...

I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

Cheers could be heard and thumbs up seen. A new pedestrian bridge over Clark Road opened Wednesday morning in Sarasota County ...

Metro In Dino releases in theatres on July 4. Before booking tickets, do read the first review here!

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.