Anytime you head to Walmart, you can find all sorts of amazing, money-saving deals. The superstore is known for having ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...

If you are a woman looking for a side hustle, you are in the right place. This article features the best side hustles for ...

FORT MYERS, Fla. — Picked-up pieces while going Full Rochie in the wake of the Red Sox’ acquisition of Alex Bregman … ...

Neymar’s name has once again been linked with a potential return to Barcelona, but his comeback remains a complicated matter.

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

There’s always that extra hit I could have got, or that extra base I could have stolen, or something,” Duran said Thursday.

The first and most obvious is walking and taking the stairs. “The legs carry the biggest muscle groups of our body, those are calorie burners so the stronger your legs are the more calories you’re ...

Sources say he is taking advantage of a CBA clause that states players are not required to be on the field for spring ...

If you are walking, or doing some other type of activity, and adding strengthening/stretching exercises at least twice a week, you probably have noticed that many of your daily activities are easier, ...

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...