Whelehan is a social entrepreneur, behavior scientist, and Founder of 4 Day World. He is a 2024 TIME 100 Health Honoree and a lecturer at UCD Michael Smurfit Graduate Business School Imagine waking up ...

I don’t know about you, but at some point in my life, “hobby” became synonymous with “coping mechanism.” Whether it was my slew of pandemic hobbies, or getting really, really into anime after Donald ...

If you want to increase your happiness and well-being, spend your money, time or energy on someone else. Research consistently finds that acts of altruism, such as donating money, volunteering or ...

It’s that time of year when most people set New Year’s resolutions, resolving to break bad habits and form new ones that will hopefully see them become a better person, whether that be intellectually, ...

At Stanford Social Neuroscience Laboratory, scientists have spent years studying kindness, connection and empathy. But those can all seem in short supply at a time of deep divisions. But the head of ...

Diet trends come and go, but they generally share overarching themes – like limiting your calories, sugar, carbohydrates and fats. The latter, however, can sometimes be tricky. It may seem ...

If you knew an algorithm for beating the odds to win the lottery, wouldn’t you use it? While such a system may not exist for such financial success, you can increase the odds of romantic success.

Editor’s Note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

🛍️ The 52 best Walmart Black Friday deals to shop right now (updating) 🛍️ By Lauren Leffer Published Sep 8, 2025 9:41 AM EDT Image: Yana Tatevosian / 500px ...

Our diets are filled with iconic duos. Peanut butter and jelly. Eggs and bacon. Cookies and milk. But there’s one duo that takes the cake: salt and pepper. Nearly every savory recipe calls for salt ...