This quick and easy foot bath from Eileen Li tamps down top of foot pain. Fill a large bowl or basin with hot water Grate or chop about 1/2 of a ginger bulb (about 1-2 Tbs. fresh ginger) into the ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

For gout pain that does not respond to conventional therapies, patients’ only remaining option is a drug from Amgen. But this biologic medicine introduces the same problem facing every ...

Gout in foot joints is most common, with gout often affecting the big toe joint. However, other joints can be affected as well, particularly those in the lower body. For example, gout in ankles or ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, and keep you moving—pain-free.

2. Poor circulation linked to heart disease. Foot pain accompanied by coldness, swelling, or cramping may indicate poor blood flow, often tied to cardiovascular issues like peripheral artery disease.