Troy Springs is that rare Florida gem where Mother Nature flexes without even trying. Tucked away in north-central Florida, this 70-foot-deep natural spring pumps out a staggering 70 million gallons ...

Eager to get more than 5-6 hours of sleep a night, Sara Keenan tries out a three-day sleep retreat in Gran Canaria. As I sit across from Dr Inmaculada Rodríguez Ulecia, a specialist in clinical ...