Ingredients: 1 (15 oz) can chickpeas (garbanzo beans) ¼ cup thick greek yogurt (Faye 5% recommended for a thick consistency) ...

From crispy spanakopita and juicy chicken souvlaki to flaky baklava, these authentic Greek recipes bring fresh Mediterranean ...

These dips come together with just 10 ingredients or fewer, and are the perfect start to your next get-together!

You can turn that can of chickpeas into a nourishing casserole using other ingredients you may already have on hand.

A nutritious meal inspired by a Greek style of cooking called ‘yiahni’ – slow-cooked seasonal veg in oil and tomatoes. Forget crunchy veg, I want tender, sweet and delicious vegetables. In the summer ...

This macronutrient can lower cholesterol and reduce cancer risk but most of us are falling short – here’s how I packed more ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

How appetizers have evolved across time and around the world—and how they reflect the way societies celebrate, socialize, and share flavors ...

Each day provides at least 56 grams of protein and 30 grams of fiber to support overall health. This plan prioritizes ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...