Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Saturday shopping in Barnard Castle, a quintessential English rural market town: there’s bread, meat and milk to buy, and then there’s ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

What spinach is better to eat RED leafed or GREEN? I answer this question and do a taste test at the same time. Go here to get Birdies Raised Garden beds in the USA ...

Earlier in the day, Ivanka, 43, looked pretty and polished in a forest green skirt suit and matching hat from Dior for her father’s swearing-in ceremony. She completed her look with black ...

Green Day's long-awaited South African debut on Jan. 19 was anything but ordinary. By Jessica Lynch Green Day delivered a politically charged performance during their Jan. 19 concert at ...

Do you dream of creating your own clothes or home decor but have a fear of complex patterns and intricate designs holding you back? This helpful list of 38 simple sewing patterns is your magic key to ...

Wilting a bit of spinach into the chana masala adds bulk and color, creating a filling perfect for spooning into the center of rounds of store-bought pizza dough. The resulting calzone-style ...