Chef Rich Wang serves up exceptionally crispy and juicy fried chicken, as well as comforting cold sesame noodle bowls, at ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

The NHS and the British Nutrition Foundation recommend 0.75g of protein per kilogram of body weight a day (that's around 50 ...

Increase your intake of fiber and anti-inflammatory nutrients with these delicious recipes that let your slow cooker do the work.

'Mauve is a dusty lilac with a hint of pink that can usher a lighthearted charm into any space,' says Helen Shaw, color ...

December is the time to celebrate! Thanksgiving is an American holiday. Most Americans eat the same basic menu of turkey, ...

While you may not think “crunch” when you think collard greens, these Collard Greens Fritters are seriously crunchy thanks to a flour-cornstarch batter.

When you need to use up those last bits of dark meat, two carrots and a half-bag of green beans, turkey fried rice is there ...

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...

Black Friday is full of flashy sales. Here are the wellness supplements and protein powder deals we'd snag ourselves.

Maybe today you find yourself in the enviable position of having a fridge full of turkey, stuffing, mashed potatoes, veggies, ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.