Our hiking boots can take a battering all-year round, here’s how to care for them so they’re ready to tackle every trail ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite ...