If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. As we get older, we tend to think of what sort of activities we can enjoy later in life.

In high school I had one of those hand springy things you squeeze to improve your grip. I thought it would build my forearms. My friend had one with a built-in counter so he could track his reps. As ...

You might not think about it all that often, but grip is one of the most important aspects of your strength training. Want to pull heavy deadlifts, handle big weights for shrugs or farmers carries, or ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Former Los Angeles City Councilman Rudy Svorinich Jr. walked into Bally Total Fitnes in Rancho Palos Verdes five years ago at age 44, weighing 265 pounds and with no athletic background. What ...

The new Adizero Evo SL ATR brings Evo-series speed to wet roads and light trails with water-repellent protection and added ...

Try Coach Ed's favorite golf training gadgets: The Stack - Save 10% with code sensei pur Truth Trainer - use code gsen to ...

ODI invented the original mushroom grip back in the Seventies and the concept of using thin rubber fins bending under hand pressure to create comfort, so they're best placed to update it. The ...