People's diet quality improved and their abdominal obesity and insulin resistance decreased in a one-year lifestyle intervention, new findings show. Looking at 2,907 Finnish adults with an elevated ...

Group-based and online lifestyle counselling can support middle-aged and older men in making health-promoting dietary changes. These dietary changes, in turn, reduce the risk of type 2 diabetes, ...

OFTEN IN LIFE WE AIMLESSLY SEEK EXTERNAL SOURCES OF HELP TO SOLVE COMPLEX PROBLEMS IN OUR LIVES. BUT AT K1 WE BRING YOU TO IT IN ORDER TO LEAD YOU THROUGH IT, NOT MANAGE YOU OUT OF IT NOR ADVISE YOU ...

With over 25 years of experience in this field, I've gained valuable insights through professional practice, education, and my life path. My passion lies in advocating for individuals and families, ...

People’s diet quality improved and their abdominal obesity and insulin resistance decreased in a one-year lifestyle intervention, new findings from the Finnish StopDia study show. Looking at 2,907 ...