A new study led by Queen Mary University of London researchers, reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and anxiety ...

"This group is designed for those who are struggling with depression and anxiety. Group psychotherapy offers great benefits that individual does not. Group offers you the opportunity to learn and ...

"An open group held every other Thursday to help people who are struggling with stress, anxiety, and depression learn to use art to cope with their stressors. " "A FREE weekly peer-to-peer support ...

AMES, IA – Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to two new studies led by researchers at ...

Group therapy may sound intimidating, but there are many benefits to it, particularly for older adults. A. In older adults, we look at whether there has been a decline in how they are functioning. Are ...

After about six months of individual therapy, Audrey A., then 28, felt like her progress had stalled. But she still wanted help working through a traumatic stalking incident that had happened earlier ...

Music is a powerful force that evokes strong emotions, brings back heartwarming memories, and provides a way to express yourself. With this type of impact, it’s not surprising that music can be an ...

Moment of Clarity has released a new educational publication titled Transcranial Magnetic Stimulation in California, ...