The mental health needs of individuals shift over time, as do our preferences for how we want to receive care, and as such, there’s a need for a diverse set of care modalities that can be deployed as ...

Psychodynamic therapy evolved from psychoanalysis, Freud's well-known approach to psychotherapy. It requires in-depth unpacking of your childhood experiences, fears, desires, and other emotions. This ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Milieu therapy takes place in a safe, structured environment and aims to create behavioral changes and improve mental health and functioning. Milieu therapy is a form of therapy in which the ...

It’s Therapy Thursday! Courtney Gebhart, owner and founder of Metamorphosis Therapy Group joined Katherine Phillips to talk ...

Play therapy is a form of psychological treatment that can involve playing with toys, role-playing, and games. Therapists observe someone during play to gain insights about their behavior. Although ...

Research is ongoing — and most hallucinogenic drugs remain illegal in the United States — but we’re beginning to understand their possible role in mental health care. Recent studies suggest that some ...

When you think of cupping, those circular discolorations that look like bruises on the skin may come to mind. But how much do you know about the therapy and what it’s meant to do? According to the ...