With researchers, leading doctors, and scientists seeing the incredible benefits of psychedelic therapies to your mental health, these therapies are gaining popularity exponentially. We know that ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

Group counseling is a form of psychotherapy in which two to 15 participants meet face-to-face to work through their problems and concerns under the guidance of one or two mental health professionals.

Individual therapy is a wonderful tool for helping teenagers overcome their fears, improve their moods, and explore their feelings. But why do so many teens with social problems fail to benefit from ...

Research is ongoing — and most hallucinogenic drugs remain illegal in the United States — but we’re beginning to understand their possible role in mental health care. Recent studies suggest that some ...

All In Solutions California has expanded its treatment offerings with the introduction of year-round outdoor group therapy sessions, providing clients with therapeutic experiences that combine ...

The creation of art has been a healing technique for millennia, evidence of which can be found in many cultures and traditions all over the world. But only recently, in the 1940s, did art and ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

A new Danish study offers some reassurance to women using hormone replacement therapy (HRT) for menopausal symptoms: the treatment may not only ease discomfort from hot flashes, but early use also ...

Experts say FDA officials and doctors should treat hormone therapy like any other drug that has both benefits and risks, and remember that hormones aren’t the only options for treating menopausal ...

In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy may hold the key to lowering blood pressure.