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So you spent the morning conquering the San Jacinto Mountains or hitting the links on one of Palm Springs’ famous golf ...
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The Cadillac of eye massagers has the most cushiony padding of any of the devices we tested, creating a gentle but snug hug ...
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Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...
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This UK spa hotel has launched a new package designed to help guests completely relax and unwind – and I couldn't wait to try ...