Posted: March 8, 2025 | Last updated: March 8, 2025 ...

Our phones are constantly buzzing with notifications, calls, and alerts, and in this ever-busy world, those sounds can add to the stress. Imagine being in a perfectly peaceful moment only to be ...

Performers often use guitar tabs, rather than sheet music, when learning music: this acts as a kind of 'map' to teach guitarists where to put their fingers on the strings.

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind ... and with ...