As TechRadar's Senior Fitness and Wearables Editor and someone with 10 years of fitness writing experience, I know (on paper) a thing or two about the gym. At one point in my life, I had made ...

Weighing 110 kilos as a teenager, the actor transformed his life without stepping inside a gym. Speaking on Bharti Singh and Haarsh Limbachiyaa’s YouTube podcast, the CID actor shared that he lost 32 ...

It is important to always carry gym shoes to prevent the feet from getting hurt during crossfit, cardio or while re-racking the weights. Hands-free: There is no necessity for heavy weightlifting for ...

Amazon Strength-Training Equipment Sales We're all into more functional training, but just about any man building a home gym is going to want some iron to throw around. Whether that's a full squat ...

I regret to say it’s still only athletes who should give a whoop about Whoop. The tragedy of a niche product is if it sees ...

There are cards that offer bonus rewards on gym memberships and at retailers that sell fitness equipment. Let's say you spend the average $58 a month on a gym membership, for a total of $696 a year.

Ever wondered whether you can really replace intense gym sessions with a home dumbbell workout? The short answer is: yes, yes ...

We all know walking is good for us, but sports scientist Dr Elroy Aguiar tells Harry Bullmore that there are easy ways to ...

Welcome to Australia’s most exclusive gym, where only chief executives, directors and company founders need apply – and where there’s a strict 100-member limit.

News about Health Clubs, including commentary and archival articles published in The New York Times.

After one full round, rest for 60 seconds, then repeat for a total of five rounds. Your muscles stay under constant tension, ...

Camperdown Fitness slammed for imposing dress code on gym members A Sydney gym has been slammed as being “overbearing” and ‘sexist’ for dictating a dress code for its members.