Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Here are the best health and fitness deals to get during the 12.12 sale in Singapore across various categories, including ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't ...

Over the four weeks, participants performed a five-minute daily bodyweight exercise routine consisting of four eccentric movements. Researchers tested the participants before and after the four weeks ...

The University of Delaware infuses the town with a youthful energy that keeps things from getting stale, while still maintaining that peaceful vibe that makes you want to sit on a porch with a glass ...

Charli Jenkinson claims she saw dirty, single-use needles presented for use and performed some treatments for the first time on paying clients without adequate training. The teenager is among a group ...

Women's Health UK found the lululemon Wunder Train High-Rise Tight the best gym leggings overall. They're out-of-this-world comfy, super sweat-wicking and breathable, flatter every body type and ...

“ If you only have 15 minutes, the goal is to get your heart rate up into zone two to three so you continue using energy even after you’ve stopped exercising,” advises Dale-Tooze. “Focus on full-body ...

Stretch those legs before you stretch your waistband. Bay Area Turkey Trots turn Thanksgiving morning into a celebration of community, charity and cardio - all before the first bite of stuffing. Check ...