While it's technically a sport for 'everybody' and 'every body', Hyrox is still a mental and physical endurance test and ...

Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The Gym ...

It’s that time of year once again when we strap up our trainers and resolve to form better habits in regard to exercise.

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

With over 5,500 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

Born Again’ star wasn’t always a gym rat, making his transformation into the Marvel superhero all the more impressive ...

Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness ...

Jamie Samnang, 41, thought she'd been bitten by a mosquito at the gym when an itchy rash appeared on her arm - but she was ...

The advanced multi station home gym weight machines incorporate state-of-the-art technologies that maximize workout ...

Dumbbells are a powerful addition to any fitness routine offering strength flexibility and metabolic benefits Read ahead to know more!

Supercharge your fitness routine by perfecting your form with tips – and four challenging workouts – from world-class athletes ...