Small Home Gym Makeover! We turned a small, unused space into a DIY exercise room and yoga room! We created this space with the equipment we already owned and some budget-friendly purchases!

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

Plenty of research touts the importance of cardiorespiratory fitness (CRF)—also known as cardio fitness, cardiovascular endurance, and aerobic fitness—as a health marker, as well as an ...

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

A yoga mat is going to take up less space than an elliptical in your living room ... find out which home gym gear is suitable for you, from the best dumbbells to the best cardio machines.

FitClub, redefining luxury fitness in India, proudly launches its second state-of-the-art fitness center in Gurgaon, located ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Building on their established relationship, TRUE and EGYM have worked closely to integrate EGYM's software into TRUE’s ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...