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Flac, Mauritius, Maradiva Villas Resort & Spa has 65 villas with private plunge pools and easy ocean access. Here's what it's ...

Endless cardio to skipping rest days: Expert says ditch these 4 habits to get toned Want to build muscle, boost your metabolism, and feel stronger as you age? You're in the right place!

On the day of the heart attack It was a regular Monday morning — calm, uneventful, even comforting in its routine. I had just spent a lovely weekend with my wife and newborn, and was easing into the ...

If there’s one thing to know about me, it’s that I am a huge proponent of barre. This low-impact modality—created by a ballerina and a mix between Pilates, yoga, and strength training —is ...

Lavish plans for Yarm home with 'leisure wing' including gym, sauna and 'endless pool' The proposals for the 'truly wonderful architecture' are being considered by Stockton Council ...