With the right workout equipment and some extra space, you can create a home gym that meets your needs. We spoke with the experts to break the process down, step by step.

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an area of your house to staying in shape and you’ll want it to have high ...

Seeing all the different cardio machines at the gym can be intimidating, but this guide on how to use them makes treadmills, bikes, and rowers more accessible.

You’re at the gym, ready for the perfect workout — do you start with cardio, or do you lift first? A group of fitness experts have weighed in on the best way to order your exercise routine, to ...

Are there benefits to choosing an elliptical machine over a treadmill if you’re doing cardio at the gym? When you’re working toward getting in the 150 minutes of moderate-intensity aerobic ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity endorsement. It’s the 15-15-15 workout, and it will give you a good 45 ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your body to recover in between. If you prefer to do both at once, see what ...

And while this story covers only the best large gym equipment, including cardio and weight machines, if you’d like to add some smaller items to round out your gym, we’ve written about a ...

The VersaClimber class at BXR, the luxury London gym, just might be the best workout you ever try. Why? It offers a full-body cardio workout that burns more calories per minute than using any other ...

Siska Lyssens has contributed to Wallpaper* since 2014, covering design in all its forms – from interiors to architecture and fashion. Now living in the U.S. after spending almost a decade in London, ...