Slogging through a workout on an indoor bike can be brutal. I've spent far too many hours peddling away while staring at the timer, counting down until I can be done because, well, I'm that bored.

CLEVELAND — A gym in Cleveland is empowering the LGBTQ+ community in body and spirit. Good Morning Cleveland anchor Mike Brookbank first visited Out Fitness Collective when it opened in January 2023.

The Health Club, a new locally owned luxury fitness and recovery center, recently opened on Monroe Road in east Charlotte.

Recurrent arguments plague every long-term couple. But several research-backed communication strategies can prevent them from ...

Accra, Feb. 11, GNA – Nene Drolor Bosso Adamtey I, known in private life as Dr Kingsley A. Fletcher, was on Tuesday elected to represent the Greater Accra Region on the Council of State. The ...

Celsius is overvalued based on intrinsic value calculations with a potential 7% drop from the last close. Click here to read ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Hamilton County's housing boom includes an increase in age-restricted rentals for residents aged 55 and older looking to age ...

There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...

World War II veteran and retired farmer Ray Curtis celebrates a birthday today that not many people reach. He is 108 years ...