Explore these beginner-friendly Muay Thai gyms in Singapore, categorised into regions and complete with reviews.

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

The McLean County Regional Planning Commission is asking for users of Veteran’s Parkway to give feedback on their experience of the road. The ...

Stratford-on-Avon, England - Strongway Gym Supplies, a leading supplier of high quality home gym equipment, today announced ...

For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

These walking routines will add more structure to cardio training for all kinds of men looking to lose weight and improve ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

The 10,000-square-foot Orchard flagship club is Singapore's largest 24/7 FITNESS facility and boasts state-of-the-art equipment from world-renowned brands. Offering advanced cardio machines and weight ...

Billesley Tennis and Fitness Centre will be hosting a free Tennis Roadshow this weekend, designed to introduce children to ...