You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

The age-old commitment to fitness is sprinting into new territory with the addition of artificial intelligence to gym ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

The compact alternative to a treadmill or elliptical currently has more than 38,6000 on TikTok using the hashtag "mini ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

This 18-minute dumbbell workout redefines upper body training by blending strength and cardio for rapid gains. Discover how ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...