Red-hot Galatasaray striker Victor Osimhen yesterday led five other early birds at the Super Eagle s’ Radisson Blu Hotel ‘s ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Two active-wearing women have been caught wrestling on a gym floor as their respective partners trade punches and kicks just ...

A planning application to change the use of Unit 3 at Tom Stewart Lane, St Andrews, has been submitted to Fife Council by ...

A sports centre is set to reopen its gym following a major transformation, which saw the facilities relocated onto the ground ...

Fortunately, quick and effective workouts do exist. Husband and wife duo Joshua and Claudia Kozak of HASFit recently posted a ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

TRX Residences places wellness front and centre by combining thoughtfully curated, world-class facilities with technology to ...

BUILDING OUT A home gym isn’t cheap, making it crucial to take advantage of discounts when you find them. But sale-searching ...