In the wake of Blakely’s injury, Florida gymnastics bounced back, tying the nation’s highest score this season while earning ...

On a windy Tuesday night in early March, about 30 people filled the tight quarters of the Watertown Area Boxing Club at the Top of the Square in the Woolworth building downtown. After an evening of ...

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of personal touches ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Here are your top three options for home flooring.

Through hard work and dedication, UCLA gymnast Brooklyn Moors overcame injuries and a "mental block" with executing acrobatic ...

Building a home gym doesn't have to break the bank. With a little ingenuity and a dash of DIY spirit, you can discover budget-friendly alternatives to conventional workout equipment. These substitutes ...

Syracuse, NY -- A new gym will open Monday on Syracuse’s North Side with brand-new treadmills, a weight rack, fitness balls, ...

There are many things that go into the event that some coaches, athletes believe is the toughest in gymnastics.

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

WRESTLER Jack Jester has had a ringside seat as he watched Drew McIntyre become a WWE superstar – but insists he’s still his big pal’s “guardian angel”.  The pair were just teenagers ...