After someone is diagnosed with stomach cancer (gastric cancer), doctors will do exams and tests to help determine if it has spread, and if so, how far. This process is called staging. The stage of a ...

A microbiologist's sickening investigation into how much bacteria is lurking in gym changing rooms might make you think twice about showering barefoot after your next workout. In a recent video, which ...

Walking may seem simple, but it’s one of the most underrated ways to reshape your body after 50. Every step engages your legs, core, and stabilizers while burning calories in a joint-friendly manner.

As we gracefully age, our bodies undergo a myriad of changes, and the midsection often becomes a primary concern. The quest for a flatter stomach doesn’t have to lead you to complex gym equipment or ...