If you tried to imagine the perfect gym teacher, you’d probably come up with someone a lot like Hampton Liu. He’s a gentle, friendly guy who spends most of his time trying to figure out how to make ...

Some people now want work to come with a workout. A man in Fairfax, Va., works two days a week at a co-working space in a rock climbing gym. The gym's marking director says it promotes productivity.

Echelon Health & Fitness is giving local educators a free one-year Bronze membership, Thrive training sessions, and exclusive bootcamp events. We’re proud to support the teachers who uplift our ...

Your first day in the gym can be pretty intimidating. I remember spending a whole semester in one half of my university’s gym because the other room was, I don’t know, scary. And if you haven’t been ...