Dean’s list — Lilah Hall, Photography major, of Danville.

From the moment you walk into My Gym Santa Barbara, it’s clear this is not a typical children’s activity center. During my interview with co-owner Charles ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Ahead of Presidents’ Day, Hoka is having a huge sale on tons of its iconic sneaker styles. Editor favorites like the Clifton ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Pine Tree High School students now have access to a new Skilled Trades Center that expands hands-on training in construction, ...

Chris Vaughn is one of the biggest names in the Commonwealth when it comes to football. If colleges want to recruit the best ...

Real Madrid returned to the training pitch today as they continue preparations for Sunday night’s La Liga clash against ...

After a stunning comeback from early retirement, the figure-skating phenom is Olympics-bound and happier than ever. That ...

Thanks to a grant, students at Eastern Hancock Middle School are getting a chance to try their hand at a new sport — archery.

His career is skyrocketing: We’re talking about actor Jacob Elordi, 28. After his success as the creature in “Frankenstein,” ...

After leaving competitive skating for a few months as a teen, the three-time national champion is making her Olympic debut ...