I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Forbes contributors publish independent expert analyses and insights. NCAA/Elite Gymnastics analyst with 15 yrs of experience in the sport.

Former rhythmic gymnast Son Yeon-jae honestly revealed her weight and second plan.On the 17th, the channel 'Son Yeonjae' is 'I'm a little happy these days. A video titled 'Revealing the Full Daily ...

Superhuman Troy explains three chest training mistakes that hold back muscle growth. Schumer offers plan to end shutdown on Senate floor Warren Buffett suggests all parents do one thing before they ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

Baltimore-native Donnell Whittenburg made history in late October, becoming the first American to win gold in the still rings competition at a gymnastics world championship. At 31 years old and 61 ...

I’m a single mom of a teenage boy with Lennox-Gastaut syndrome (which is characterized by severe seizures) and autism. I’m his main caregiver, and I have dedicated my life to his well-being (happily, ...

Playing multiple sports and delaying when to choose one isn't the only path. Here's how to make the individual (and emotional) decision to specialize.

What started as a childhood fascination with science and sport has grown into a mission to "democratise" technology with innovative, affordable rehabilitation solutions for people with limited ...

For most people thinking about signing up for HYROX, the whole thing looks downright intimidating. Why do they keep showing ...

Jordan Chiles is the latest Olympian to swap the gym floor for the ballroom Eric McCandless/Disney via Getty ; Carol Kaelson/Disney General Entertainment Content via Getty Competing on Dancing with ...