"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." ...

Amazon’s Presidents Day sale is packed with deals on Dyson and Roomba vacuums, Apple AirPods, Sony headphones, and other best ...

Out of all the athleisure items Lululemon creates, its leggings are the most iconic. The brand first launched in 1998 as a ...

The Bulldogs were too big, too strong and too assertive to offer NJIT a way back. That’s what can happen when a conference leader hosts a struggler.

A new book, 'As if by Magic' reveals little known details of Larry Bird's youth and his rise out of nowhere to become a star at Springs Valley High.

Ridgefield voters will be asked this month to support $101.9 million in bond questions for a new public safety building and ...

School renovations will included reconfiguring classroom spaces, updating the auditorium and gym, and repairing and replacing ...

An unknown, but large number of staff will be let go once Santa Rosa City Schools trustees decide on school closures.

It was a battle of Western Conference rivals in the Toyota Center tonight as the Houston Rockets hosted the Golden State ...

"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...