"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Athletes are strong, fast, and skilled. But what makes a great athlete? It’s not just about being good at a sport. There are ...

Artistic Gymnastics: an excellent performance, considering the many uncertainties that the new Olympic four-year period ...

Try a warm bath, massage, or stretching to soothe aching feet. You may also want to consider acupuncture or custom shoe inserts. Figuring out why your feet ache can help prevent discomfort in the ...

Voting will be open until 6 p.m. Monday. The winners will be announced on the Journal's @PoJoSports Instagram page.

Regular foot exercises can help manage symptoms by strengthening the muscles and improving blood flow. This article provides a list of five easy exercises to help you recover from peripheral ...

In addition to stretching and rest, they might recommend self-massage, over-the-counter pain relievers, and sleeping in a splint that keeps your foot stretched overnight, Dr. Grant says.

Pectoral, deltoid, triceps, biceps, abdominal, dorsal, lumbar, quadriceps, hamstrings, glutes... This is the non-exhaustive list of muscles mobilized in this compound movement exercise whose fame is ...

NORMAN — Jamie Daniels marks the special event on her classroom calendar every week with a graphic of a gymnast. Her pre-K students still ask about it. The teacher at Cleveland Elementary in ...

When one thinks of the defining TV performances of the past 25 or so years, what comes to mind? For Variety staffers, some of ...