Ad content in partnership with adidas. Get into the groove of your 2025 health and fitness goals when you shop new gear at adidas. For some, it takes a lot of motivation to stick to a plan and get to ...

Bettina Anderson's most notable fashion gaffes throughout the years demonstrate that her wardrobe greatly differs from ...

The No. 18 University of Arizona gymnastics team faced a tough loss away from home against the No. 4 University of Utah. The ...

As a general rule of thumb, ditch the shorts. Also, wear more than one layer on your torso. And for the last time, a ...

A growing number of people are wearing their Apple Watch on their ankle, according to a new report, with five different ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Nike is reportedly set to bring back a classic from the late ‘90s: the Air Max Sunder with a new “Gym Red” colorway.

After Tropical Storm Helene devastated the Asheville Training Hub, trainer Eric Simpson set off to find his own space — but he didn't do it alone.

In pursuit of tracking fitness goals in a comfortable manner, a growing number of people are relocating their watches (and ...

The three colours are recommended by a garment specialist and woman&home's own digital fashion editor - and you'll find them ...

Choosing the right gym is the key to staying committed to your fitness journey. From location and facilities to trial ...