The best home rowing machines, according to fitness experts and reviews, offer effective full-body cardio for small spaces.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix. These ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

Helen's streamlined Lululemon workout jacket was the perfect finishing touch to her leggings, white tee and gold hoops combo ...

“They have lower levels of stress and better mental health.” There’s clearly an audience for accessible exercise too. The most popular video on Wicks’ YouTube channel is a “HIIT home workout for ...

Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your body with expert Melissa Neill's proven program.

Apple Fitness+ trainer Nez Dally shares how to maintain a fitness routine during Ramadan and useful Apple Watch features to ...

WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...

The fitness trackers in this list often display more details about your workout or activity in a separate app. We’ve listed what each device pairs with — such as an app, phone, or other device.

The strength-training smart home gym combines ... with the programs and workout selections. You can also take Tonal with you while you're on the go since it has an app that provides exercises ...