The cable biceps curl can be the key to building strength through the lengthened position of the biceps – but it's not the ...

If you have ever dreamt of stronger, more sculpted arms, the secret lies in training both the biceps and triceps. These muscles do not just improve appearance, they power everyday movements like ...

Fitness has finally caught up to real life. Introducing xplate, a modular strength-training system that transforms the popular barbell plate workout into a complete gym you can take anywhere. Designed ...

Politics, law, and culture collide as Newsweek Senior Editor-at-Large Josh Hammer charts a path forward for American conservatism and exposes the woke Left. A voice for the New Right, Hammer delivers ...

Fitness coach Jeff Nippard doesn’t care how an exercise looks as long as it yields results. On Sept. 27, 2025, he detailed seven effective exercises that no one does, providing insights into setup and ...

Incline dumbbell curls stretch out the long head of the biceps, which is usually neglected in other exercises. Lie back on an incline bench, holding two dumbbells above you, and lower them slowly ...

It’s easy to forget Ryan Reynolds is closing in on 50. Since Blade: Trinity in 2004, the Canadian actor has kept himself in ...

Lose fat, not muscle or energy, with this easy-to-follow science-backed three-day carb cycling protocol and workout plan!

BACHOK: A seven-year-old boy is in critical condition after allegedly being struck with a hammer by his uncle at a shop house on Jalan Kedai Jelawat here on Thursday (Sept 25), Sinar Harian reports.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TO PLAY JESUS of Nazareth, actor Jonathan Roumie walks the walk—literally. That's not just an idiom. The ...

Can't-Miss Play: Game-winning FG! Clutch Lutz knocks down 39-yard field goal to seal Broncos comeback win vs. Giants Denver Broncos kicker Will Lutz seals the win against the New York Giants with a 39 ...