Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

The research found cardio – encompassing running, swimming, cycling and similar – to be the most popular type of workout in ...

Studies have shown walking a fun and easy way to get exercise. Walking backwards periodically can boost those benefits, experts say. Here’s a simple way to switch up your walking routine, according to ...

The Brewers got their NLDS off to a huge start with today’s 9-3 win over the Cubs in Game 1, with all nine runs coming in the opening two innings. Unfortunately, the game involved a significant injury ...

NFL analyst Colin Cowherd has made some pretty outlandish statements when it comes to the Pittsburgh Steelers. He's said plenty of things that left us shaking our heads. But his most recent segment on ...

Former Vice President Kamala Harris revealed in her new memoir that she turned to Bill Clinton and Hillary Clinton for advice on choosing a running mate before landing on Democratic Minnesota Gov. Tim ...

Iris Delgado started the Huntington Park Run Club two years ago in her largely Latino suburb in the Los Angeles area to provide runners a way to connect to their community LOS ANGELES -- Iris Delgado ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Rep. Madison Cawthorn, R-N.C., speaks before ...

Davante Adams entered Week 4 listed as questionable to play due to a hamstring injury that popped up following the Los Angeles Rams’ loss to the Philadelphia Eagles the week prior. Sean McVay was ...

PHILADELPHIA — Philadelphia Phillies shortstop Trea Turner returned to the lineup for the first time in three weeks when he strained his right hamstring and was set to clinch his second career NL ...