There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology. The techniques ...

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1. For your sinuses: Work the sinus reflex ...

Your hands do a lot of hard work. From typing and texting to chopping vegetables and taking care of others, it’s no wonder hand pain is so common—up to 40% of adults might develop hand arthritis in ...

Use moisturizer regularly to help treat hand eczema. Avoid using soaps that contain solvents and alcohol. Wearing gloves can protect your hands from irritants. Hand eczema can interfere with many ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

Abstract: We propose a proof-of-concept augmented reality assembly tutorial application that uses a video-see-through headset to guide the user through assembly instruction steps. It is solely ...

Sleeping with hands under the body, having carpal tunnel syndrome, and nerve damage are some causes of hand numbness. It's important to tell a doctor if your hand numbness is accompanied by weakness ...

When it comes to applying skincare products for smooth, youthful-looking skin, it’s easy to overlook our body. But did you know the delicate skin of your hands are likely to show signs of aging, ...

It's an unfortunate side effect of winter: dry, cracked hands. While you may be able to get away with skipping hand cream in the warmer months, that's just not going to work in winter. Why is this ...