The book has a very important chapter, a proof that special needs children are not doomed. This chapter chronicles the lives ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Check the best 5-month study plan to score 95% and above. Get a month-wise schedule, stream-wise tips for Science, Commerce, ...

KARACHI: Legal experts are split on the issue of when a chief minister’s resignation takes effect, some saying it becomes ...

Nitika Didwania empowers 150+ women at Nyari Naari Season 3 with insights on handwriting, mindset, and goal-setting. A celebration of purpose and positivity.

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

Experts highlight ten often-overlooked early warning signs of Parkinson's disease, ranging from loss of smell and sleep disturbances to changes in handwriting and mood. Early detection of these subtle ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

When it comes to engaging, full-body workouts, few are more efficient or accessible than plyometrics. With these jump exercises, you can practice agility and build strength at the same time. Many of ...