Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Happy retirees know that by investing for tomorrow, potentially with stock dividends, today doesn’t have to be perfect.

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Oxytocin, known as the “love hormone,” is released in the brain through physical contact such as hugging, kissing, sex, and ...

High in fiber, lentils keep digestion smooth and your gut bacteria happy. A natural soother for digestion that helps reduce bloating and inflammation. Rich in prebiotics, they fuel good gut bacteria ...

So in honor of St. Valentine's Day, I'm sharing my tips for a healthy and happy marriage. No oversized stuffed animals bearing red hearts required. 1. Keep a sense of humor. For our sixth ...

Early intervention can be vital in addressing health concerns efficiently and effectively. Caucasian Shepherd Dog, a Breed from Russia. Image via Depositphotos Keeping your dog happy and healthy is a ...

Ready to make space for some much-needed balance in your world? Follow these simple rules to cultivate the happy and healthy life you've always craved and learn the skills to stay healthy well ...

A well-maintained home promotes healthy living for the people living in the house. The atmosphere of your home should be of good health and happiness. These tips will easily turn your home into a ...

PAULINE Quirke looked happy and healthy as she received her MBE from the Prince of Wales after being diagnosed with dementia. The Birds Of A Feather star was awarded the prestigous honour months ...