Rohit Sharma has played 274 ODIs for India and has scored 11176 runs. The former skipper has scored all these runs at an ...

The Skullcandy Crusher 540 Active are designed especially for working out and have some neat features, but they are hampered ...

OBi Vincent, a professional coach and fitness influencer, has proven it with a 12-minute WOD that will knock anyone's socks ...

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

Hip pain is one of the leading causes of disability in older people, with 3.2 million suffering from hip osteoarthritis (OA) ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few ...

Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead ...

Stand with your feet hip-width apart holding dumbbells at shoulder height with your palms facing. Bend your knees and push ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...

Here are my thoughts on using the AirPods Pro 3 for working out.

You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...