Lauren Sanchez, soon to marry Jeff Bezos, maintains a fit physique through a dedicated workout routine. She and Bezos share trainer Wes Okerson. Her workouts include strength training and Pilates ...

When you're short on time, try this half-hour treadmill cardio workout: a brisk walk at 3.2 mph on an 8–9% incline, designed ...

Which NFL draft picks at edge rusher have provided the best value since the turn of the century 25 years ago? Eric Edholm ...

Sorting through all the options out there to find the best fitness tracker can be overwhelming. It’s not exactly the worst problem to have: It’s great that this tech is always improving, with new ways ...

Malachi Smith, a redshirt senior guard with the UConn men's basketball team, suffered a knee injury during a workout earlier ...

Dr. Daughtry notes the KD18 is one of the best shoes you can try from Nike (which is saying something, given the brand’s ...

Both the OpenDots One and OpenFit 2+ use Shokz's patented DirectPitch technology, which essentially beams sound right into ...

Sports skirts; tennis skirts; skorts - whatever you choose to call them, they’re all the rage right now. It’s clear to see ...

Music is the ultimate motivator, granting that extra boost to smash your workout, crush your run or set a new PB on the squat rack. To get the best from your tunes, you'll need a great pair of ...

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...

Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health, he holds a Master's Degree in journalism from Cardiff and has written for brands like ...