Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

Megan Grubb is one of the UK’s most followed fitness influencers, and it’s easy to see why. With her authentic, down-to-earth ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always ...

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

Jasprit Bumrah's injury has been a massive concern for India ahead of the ICC Champions Trophy. The Indian pacer has ...

Peloton instructor Adrian Williams discusses the merits of strength-building and simplifying your workout goals.

Local personal trainer Anna McGee has found her niche in the fitness world. She coaches women who are 45 and older ...

Jasprit Bumrah 's fitness assessment has been completed at the National Cricket Academy (NCA) in Bengaluru, with a detailed ...

The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...

Discover how planks strengthen your core, improve posture, and elevate your fitness routine with simple, effective strategies ...